From Burnout to Peak Performance
Evidence-based nutrition programs that help entrepreneurs reclaim their energy, focus, and vitality. Real food. Real science. Real results.
From Burnout to Peak Performance
Evidence-based nutrition programs that help entrepreneurs reclaim their energy, focus, and vitality. Real food. Real science. Real results.
We Understand Your Struggle
You're a successful entrepreneur who gives 110% to your business. But lately, something's changed. The energy isn't there anymore, and despite your best efforts, you're getting more exhausted, gaining weight, and feeling trapped in unhealthy patterns.
Excessive Caffeine Dependency
Multiple coffees just to function through the day
Weight Gain Despite Effort
Gaining weight even while barely eating
Poor Sleep Quality
Struggling to wind down and fall asleep, overnight wake ups and feeling unrefreshed in the morning
Mental Fog & Exhaustion
Unable to maintain focus and energy levels
You know something needs to change. You just need a solution that actually works.
That's where we come in.
We Understand Your Struggle
You're a successful entrepreneur who gives 110% to your business. But lately, something's changed. The energy isn't there anymore, and despite your best efforts, you're getting more exhausted, gaining weight, and feeling trapped in unhealthy patterns.
Excessive Caffeine Dependency
Multiple coffees just to function through the day
Weight Gain Despite Effort
Gaining weight even while barely eating
Poor Sleep Quality
Struggling to wind down and fall asleep, overnight wake ups and feeling unrefreshed in the morning
Mental Fog & Exhaustion
Unable to maintain focus and energy levels
You know something needs to change. You just need a solution that actually works.
That's where we come in.
Meet Your Expert
Combining clinical expertise with personal experience to deliver transformative results
Feng-Yuan Liu
Dietitian, Coach & CEO
With over a decade of clinical experience and qualifications from Monash University, Yuan specializes in helping high-achieving entrepreneurs overcome the unique challenges of burnout, hormonal imbalances, and metabolic dysfunction.
Bachelor in Nutrition & Dietetics, Monash University
10+ Years Clinical Experience
Science-Based Practice Specialist
Personal PCOS & Endometriosis Journey
"I developed PCOS in my teens and endometriosis in my 20s while growing my business. I tried everything to manage the pain, weight gain, and exhaustion. Through years of research and personal experimentation, I discovered what actually works—and now I help entrepreneurs like you achieve the same transformation."
OUR TEAM
Feng-Yuan Liu
Owner, Founder &CEO
Nikhil Rugani
Mindset Coach
Vivek Kumar
Clinical Nutrition Coach
Sean Dorrian
Client Relations
Meg Picar
Support
Adam's Transformation
From health scare to peak performance in just 8 weeks
"After a serious health scare, I knew I had to make changes. Yuan's program didn't just help me lose weight—it gave me my life back. I have more energy now than I did in my 20s."
Adam Spencer
Business Owner
300%
Energy Increase
15kg
Weight Loss
8 Weeks
Program Duration
Key Results:
Eliminated afternoon energy crashes
Reduced coffee intake by 75%
Sleeping through the night naturally
Laser-sharp focus all day long
Your Transformation Journey
A proven 6-step system that takes you from exhausted to energized
01
Initial Assessement
Comprehensive health and lifestyle evaluation to understand your unique challenges and goals.
02
Science-Based Analysis
We use cutting-edge research to identify the root causes of your burnout and health issues.
03
Custom Nutrition Plan
Personalized meal strategies that fit your busy lifestyle and food preferences.
04
Implementation & Support
Weekly check-ins and adjustments to ensure sustainable progress and results.
05
Community Access
Join a network of high-achieving entrepreneurs on the same transformation journey.
06
Peak Performance
Achieve sustainable energy, mental clarity, and optimal health for long-term success.
Your Transformation Journey
A proven 4-step system that takes you from exhausted to energized
01
Initial Strategy Assessement
Comprehensive health and lifestyle evaluation to understand your unique challenges and goals.
02
Comprehensive Blood Analysis
We use cutting-edge research to identify the root causes of your burnout and health issues.
03
Nutrition Correction
Personalized meal strategies that fit your busy lifestyle and food preferences.
04
Guidance and Support
Weekly check-ins and adjustments to ensure sustainable progress and results.
05
Community Access
Join a network of high-achieving entrepreneurs on the same transformation journey.
06
Peak Performance
Achieve sustainable energy, mental clarity, and optimal health for long-term success.
What You Will Notice
Based on what people usually notice going through our program
01
Stable Energy All Day
Their energy stabilises throughout the day because their blood sugar finally evens out.
02
Deep, Restorative Sleep
Their cortisol settles, so they start sleeping deeply and waking up clear and energised in the morning.
03
Reduced Inflammation
Their gut, mood, cognitive health and skin issues start improving as the inflammation comes down
04
Weight Starts Moving
Their weight starts moving — even with no exercise — because their hormones finally start working with them instead of against them.
05
Mental Capacity Returns
And the biggest one… their capacity and confidence come back. Everything feels under control again, which frees up mental bandwidth to actually focus on the business.
06
Performance & Revenue Increase
And something we see all the time is — when someone fixes their energy, their revenue almost always increases. Because the decisions get sharper, execution gets faster, and they stop operating from survival mode.
Latest Insights
Evidence-based strategies and real-world advice for entrepreneurial health
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December 15, 2025•5 min read
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You’re Not Sleeping. You’re Barely Eating. And Your Weight Is Going UP.
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The Glycemic Index In Action: More Than Meets The Eye
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Running A Business And Living With An Autoimmune Disease: You’re Not Alone
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September 26, 2018•5 min read
Interview: ABC 4Corners – Big Sugar, Big Food and the Australian Dietary Guidelines
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Ready to Transform Your Health?
Book a free consultation to discuss your unique challenges and goals
Evidence-based nutrition programs helping entrepreneurs transform from burnout to peak performance.
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