Nutrition Digest

The Real Skinny on Low Carb Diets – A Critique.

The Real Skinny on Low Carb Diets – A Critique.

The Real Skinny on Low Carb Diets – A Critique.Feng-Yuan Liu
Published on: 10/01/2026

This is a Critique of “The Skinny on Low Carb Diets” by Jenelle Croatto. The original article found here: https://www.12wbt.com/blog/nutrition/the-skinny-on-low-carb-diets/

General HealthBlogWeight Loss
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Weight Loss – Same Same But Different

Weight Loss – Same Same But Different

Weight Loss – Same Same But DifferentFeng-Yuan Liu
Published on: 10/01/2026

Explore two distinct approaches to weight loss and discover how personalized strategies can help you achieve your health, fitness, and body composition goals.

General HealthWeight Loss
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The Ketogenic Diet: Let’s Chew Through The Fat

The Ketogenic Diet: Let’s Chew Through The Fat

The Ketogenic Diet: Let’s Chew Through The FatFeng-Yuan Liu
Published on: 02/01/2026

I was recently approached to discuss the popular Ketogenic Diet. So let’s cut to the chase and chew through the fat.

General HealthBlogWeight Loss
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5 Things You Should Know About Your Weight

5 Things You Should Know About Your Weight

5 Things You Should Know About Your WeightFeng-Yuan Liu
Published on: 01/02/2017

Today marks the start of Metro Dietetics’ ‘Weight Awareness Month’ – a perfect time to write a piece about weight. I’m hoping this will inform you about the perception and misconceptions about weight, and why losing/gaining ‘weight’ could be the wrong measure to focus your attention on.

BlogWeight Loss
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