Nutrition Digest

The Real Skinny on Low Carb Diets – A Critique.

The Real Skinny on Low Carb Diets – A Critique.

The Real Skinny on Low Carb Diets – A Critique.Feng-Yuan Liu
Published on: 10/01/2026

This is a Critique of “The Skinny on Low Carb Diets” by Jenelle Croatto. The original article found here: https://www.12wbt.com/blog/nutrition/the-skinny-on-low-carb-diets/

low carb dietsbenefits of low carb
Weight Loss – Same Same But Different

Weight Loss – Same Same But Different

Weight Loss – Same Same But DifferentFeng-Yuan Liu
Published on: 10/01/2026

Explore two distinct approaches to weight loss and discover how personalized strategies can help you achieve your health, fitness, and body composition goals.

weight loss strategiespersonalized nutrition
The Ketogenic Diet: Let’s Chew Through The Fat

The Ketogenic Diet: Let’s Chew Through The Fat

The Ketogenic Diet: Let’s Chew Through The FatFeng-Yuan Liu
Published on: 02/01/2026

I was recently approached to discuss the popular Ketogenic Diet. So let’s cut to the chase and chew through the fat.

healthketoketogenic dietketosismetabolic healthnutritionscienceweight loss
5 Things You Should Know About Your Weight

5 Things You Should Know About Your Weight

5 Things You Should Know About Your WeightFeng-Yuan Liu
Published on: 01/02/2017

Today marks the start of Metro Dietetics’ ‘Weight Awareness Month’ – a perfect time to write a piece about weight. I’m hoping this will inform you about the perception and misconceptions about weight, and why losing/gaining ‘weight’ could be the wrong measure to focus your attention on.

weight loss