Nutrition Digest

The Biggest Loser – A Critique

The Biggest Loser – A Critique

The Biggest Loser – A CritiqueFeng-Yuan Liu
Published on: 10/01/2026

A dietitian’s evidence-based review of The Biggest Loser, exploring whether rapid weight loss is realistic, safe, or sustainable in the real world.

General Health
Is Healthy Eating Expensive?

Is Healthy Eating Expensive?

Is Healthy Eating Expensive?Feng-Yuan Liu
Published on: 21/11/2015

When it comes to implementing lifestyle changes one of the most common barriers is money! It is true that big food companies are taking advantage

General Health