
Bachelor in Nutrition & Dietetics, Monash University
10+ Years Clinical Experience
Evidence-Based Practice Specialist
Personal PCOS & Endometriosis Journey
With a Bachelor degree in Nutrition and Dietetics from Monash University and over 10 years of clinical experience as a dietitian, Yuan is an expert in human nutrition.
However, her expertise isn’t just from clinical experience, but also from personal experience.
Yuan developed PCOS in her teens and also went on to have endometriosis, which was diagnosed in her 20s.
She tried everything to deal with the pain, the central weight gain and the exhaustion that came with the PCOS and endometriosis, made worse by the stress from owning and operating a half million dollar company.
Through these experiences, Yuan realised that conventional wisdom just wasn’t cutting it. Her energy levels were low, her brain was foggy and everything just felt harder than it should be. This forced her to reassess her knowledge, practice and beliefs around nutrition, and how she could use it to improve energy and peak performance as a business owner.
Yuan was able to, through nutrition, reverse her own PCOS and get her previously serious and rampant endometriosis under control. After 6 surgeries to remove cysts and endo over a 10 year span, her doctors were convinced that natural conception was not possible. However, Yuan beat the odds and last year in 2019 and gave birth to a naturally conceived baby girl, Charli, and again in 2023 with her second baby girl, Stevie.
For her clients, Yuan utilises bleeding-edge research to help them achieve hormonal and metabolic optimization. She believes that nutritional science is a rapidly progressive science, and following guidelines just will not allow her clients to receive the best quality care that is available.
Her passion in nutrition and thirst for being the best and helping her clients be at their best led her to becoming a world renowned dietitian and coach for small business owners striving towards peak performance.
To apply to work with Yuan, please reach out to us via email at [email protected]

For many high-achieving female entrepreneurs, alcohol isn’t the problem — it’s the symptom. Long days, constant decision-making, skipped meals, chronic stress, and relentless self-discipline slowly p... ...more
General Health
December 15, 2025•5 min read

Entrepreneurship is hard — and the stress that comes with it is often treated as a mindset problem. But what if the missing piece isn’t more discipline, better habits, or another productivity hack? ... ...more
General Health
December 15, 2025•7 min read

Barely sleeping. Barely eating. Gaining weight anyway. It feels confusing — especially when these issues are often treated as separate problems. But they’re not. Our hormones work together like a te... ...more
General Health
December 15, 2025•4 min read

A dietitian’s critique of flawed glycaemic research, insulin resistance, and why scientific rigor matters in diabetes and nutrition science. ...more
General Health
December 13, 2025•8 min read

Running A Business And Living With An Autoimmune Disease: You’re Not Alone ...more
General Health
September 26, 2018•5 min read
New Blog Post Description ...more
General Health
April 23, 2018•2 min read
Evidence-based nutrition programs helping entrepreneurs transform from burnout to peak performance.
2023 Metro Dietetics Pty Ltd.